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Unraveling the Immune Crisis: The Rise of Autoimmune Diseases and Allergies in the Modern World

The increasing prevalence of autoimmune diseases and allergies across the globe is a clear indicator of declining immune system health. This...
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What Nutrients Are Important in a Plant-Based Diet?

You have to know what nutrients are important if you’re either planning on switching to a plant-based diet or already have....
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How Do I Get Protein on a Plant-Based Diet?

Plant-based diets continue to sweep the nation, but there are still a large majority of people turning to animal meat on...
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Determination

Determination, persistence, purposefulness. Are you ready to do what you said you were going to yesterday, weeks, months, years ago? What...
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We’re Men, But We Don’t Need Meat

When it comes to toxic masculinity and the perceived image of what it means to be a man, there’s nothing more...
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So You Want to Join the Plant-Based Craze?

Some people will never give the plant-based craze a chance, but those that do will forever enjoy the benefits that come...
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CONNECTION

Connection

How are we all connected? Connection is experienced by the breath, kindness and physical touch. Life is so remarkably balanced! We...
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Is There a Difference Between Talent and Skill?

We’re all unique in our own way. We have unique abilities, aptitudes, strengths, and expertise that make us who we are....
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What Is Psychological Capital: Positive Thinking

Positivity should be at the heart of every single decision, thought, action, belief, and behavior you experience -- whether you’re an...
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Intention & Detachment

We all have placed our “attention” on something we want and then set the “intention” to get it. What happens next,...
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